Meal Summary: Apple Pie

Ingredients: 10, Price Range: $21.70 - $37.80, Feeds: 4

View Recipe

Ingredients

  • Apples
  • Brown Sugar
  • Butter
  • Cinnamon
  • Eggs
  • Flour
  • Lemon Juice
  • Nutmeg
  • Salt
  • Sugar

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
2 11 42g 200mg 10mg 3g 300 30 60
  • Health Benefits: Apple pie contains dietary fiber from apples, which aids in digestion. It provides carbohydrates for energy and some vitamins and minerals from the apples. However, it is also high in sugar and fat, so it should be consumed in moderation.
  • Allergens Reason: Contains flour (wheat and gluten), butter (milk), and eggs.
  • Food As Medicine Benefits:
    • Constipation: Apples are high in fiber, aiding digestion.
    • Heart Health: Apples contain antioxidants that support heart health.
    • Seasonal Depression (SAD): Cinnamon and nutmeg can have mood-enhancing effects.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Vegan
Vegetarian
Soy Free
Cholesterol Free
Lactose Free
Low Sodium
Satvik
Allergens Information
Milk
Eggs
Wheat
Gluten