Ingredients: 12,
Price Range: $27.93 - $33.54,
Feeds: 4
Ingredients
- Blue Cheese Dressing
- Buffalo Sauce
- Butter
- Carrots
- Celery
- Garlic
- Lettuce
- Onions
- Pepper
- Ranch Dressing
- Salt
- Shrimp
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
25 |
15 |
10g |
800mg |
150mg |
2g |
300 |
15 |
10 |
- Health Benefits: Buffalo Shrimp Lettuce Wraps are a nutritious meal option that provides a good source of protein from shrimp, which is essential for muscle repair and growth. The lettuce wraps are low in carbohydrates, making them suitable for low-carb diets. They contain healthy fats, which are important for brain health and hormone production. The meal is also relatively low in calories, making it a great choice for those looking to maintain or lose weight. Additionally, the fiber content aids in digestion, while the sodium and cholesterol levels should be monitored by those with dietary restrictions.
- Allergens Reason: Contains shrimp (shellfish), blue cheese and ranch dressing (milk), and celery.
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Food As Medicine Benefits:
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Weight Management: Lettuce wraps are low in calories and high in fiber.
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Bone Health: Calcium in blue cheese supports bone health.
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Anti-inflammatory: Garlic and onions have anti-inflammatory properties.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.