Meal Summary: Cabbage Wrapped Brats

Ingredients: 9, Price Range: $15.29 - $29.52, Feeds: 4

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Ingredients

  • Beer
  • Bratwurst
  • Butter
  • Cabbage
  • Garlic
  • Mustard
  • Onions
  • Pepper
  • Salt

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
20 25 10g 800mg 60mg 3g 350 15 30
  • Health Benefits: Cabbage Wrapped Brats offer a lower-carb alternative to traditional bratwurst buns, providing a good source of protein and fiber. The cabbage adds vitamins and minerals, while reducing overall calorie intake. This meal is suitable for those following a low-carb or gluten-free diet.
  • Allergens Reason: Contains mustard, beer (alcohol), and butter (milk).
  • Food As Medicine Benefits:
    • Digestive Health: Cabbage is high in fiber which aids digestion.
    • Muscle Strains/Sprains: Protein from bratwurst supports muscle repair.
    • Inflammation: Garlic has anti-inflammatory properties.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
High Protein
Soy Free
Allergens Information
Milk
Mustard
Alcohol