Ingredients: 9,
Price Range: $15.29 - $29.52,
Feeds: 4
Ingredients
- Beer
- Bratwurst
- Butter
- Cabbage
- Garlic
- Mustard
- Onions
- Pepper
- Salt
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
20 |
25 |
10g |
800mg |
60mg |
3g |
350 |
15 |
30 |
- Health Benefits: Cabbage Wrapped Brats offer a lower-carb alternative to traditional bratwurst buns, providing a good source of protein and fiber. The cabbage adds vitamins and minerals, while reducing overall calorie intake. This meal is suitable for those following a low-carb or gluten-free diet.
- Allergens Reason: Contains mustard, beer (alcohol), and butter (milk).
-
Food As Medicine Benefits:
-
Digestive Health: Cabbage is high in fiber which aids digestion.
-
Muscle Strains/Sprains: Protein from bratwurst supports muscle repair.
-
Inflammation: Garlic has anti-inflammatory properties.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.