Ingredients: 10,
Price Range: $22.38 - $35.07,
Feeds: 4
Ingredients
- Balsamic Vinegar
- Basil
- Bell Peppers
- Black Pepper
- Cherry Tomatoes
- Chicken Breasts
- Garlic
- Mozzarella Cheese
- Olive Oil
- Salt
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
35 |
18 |
12g |
600mg |
90mg |
4g |
400 |
15 |
30 |
- Health Benefits: Caprese Chicken Stuffed Peppers are a nutritious meal option. They are high in protein, which is essential for muscle repair and growth. The dish contains healthy fats from cheese and olive oil, which are important for brain health and hormone production. The carbohydrates provide energy, while the fiber aids in digestion. The dish is relatively low in sodium and cholesterol, making it heart-friendly. Overall, it is a balanced meal that supports a healthy diet.
- Allergens Reason: Contains mozzarella cheese (milk).
-
Food As Medicine Benefits:
-
Muscle Strains/Sprains: Chicken provides protein for muscle repair.
-
Dry Skin/Eczema: Olive oil provides healthy fats that support skin health.
-
Fatigue: Chicken and mozzarella provide protein and fats for sustained energy.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.