Ingredients: 8,
Price Range: $19.50 - $25.13,
Feeds: 4
Ingredients
- Butter
- Cream Cheese
- Eggs
- Graham Crackers
- Salt
- Sour Cream
- Sugar
- Vanilla Extract
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
7 |
25 |
32g |
320mg |
125mg |
1g |
350 |
20 |
60 |
- Health Benefits: Cheesecake is a rich source of calcium due to its cream cheese content, which is beneficial for bone health. It also provides a good amount of protein. However, it is high in calories, fat, and sugar, so it should be consumed in moderation.
- Allergens Reason: Contains cream cheese, butter, and sour cream (milk), eggs, and wheat in graham crackers.
-
Food As Medicine Benefits:
-
Bone Health: High in calcium from cream cheese and sour cream.
-
Mood Enhancement: Sugar can provide a temporary mood boost.
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Energy Boost: Carbohydrates in graham crackers provide energy.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.