Meal Summary: Cheesecake

Ingredients: 8, Price Range: $19.50 - $25.13, Feeds: 4

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Ingredients

  • Butter
  • Cream Cheese
  • Eggs
  • Graham Crackers
  • Salt
  • Sour Cream
  • Sugar
  • Vanilla Extract

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
7 25 32g 320mg 125mg 1g 350 20 60
  • Health Benefits: Cheesecake is a rich source of calcium due to its cream cheese content, which is beneficial for bone health. It also provides a good amount of protein. However, it is high in calories, fat, and sugar, so it should be consumed in moderation.
  • Allergens Reason: Contains cream cheese, butter, and sour cream (milk), eggs, and wheat in graham crackers.
  • Food As Medicine Benefits:
    • Bone Health: High in calcium from cream cheese and sour cream.
    • Mood Enhancement: Sugar can provide a temporary mood boost.
    • Energy Boost: Carbohydrates in graham crackers provide energy.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Vegetarian
Soy Free
Allergens Information
Milk
Eggs
Wheat