Ingredients: 12,
Price Range: $28.27 - $39.43,
Feeds: 4
Ingredients
- Chicken Breast
- Chili Powder
- Cumin
- Garlic
- Green Bell Peppers
- Limes
- Olive Oil
- Paprika
- Pepper
- Salt
- Tortillas
- Yellow Onion
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
35 |
12 |
20g |
800mg |
85mg |
4g |
350 |
15 |
20 |
- Health Benefits: Chicken Fajitas are a balanced meal that provides a good amount of protein, which is essential for muscle repair and growth. The dish also contains healthy fats and carbohydrates, providing energy. The fiber content aids in digestion, while the vitamins and minerals from the vegetables contribute to overall health. However, the sodium content is relatively high, so it should be consumed in moderation, especially for those monitoring their salt intake.
- Allergens Reason: Contains wheat in tortillas.
-
Food As Medicine Benefits:
-
Common Cold: Garlic and bell peppers are rich in vitamin C, boosting immunity.
-
Muscle Strains/Sprains: Chicken breast provides protein for muscle repair.
-
Fatigue: Lean protein from chicken helps maintain energy levels.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.