Ingredients: 14,
Price Range: $25.72 - $35.36,
Feeds: 4
Ingredients
- Black Pepper
- Cheddar Cheese
- Chili Powder
- Cumin
- Garlic
- Green Onions
- Ground Beef
- Oil
- Onions
- Paprika
- Potatoes
- Salt
- Sour Cream
- Tomato Sauce
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
20 |
35 |
50g |
1200mg |
60mg |
8g |
600 |
15 |
30 |
- Health Benefits: Chili cheese fries provide a good amount of protein from the chili and cheese, which is beneficial for muscle repair and growth. The fiber content aids in digestion. However, they are high in fat, sodium, and calories, so they should be consumed in moderation as part of a balanced diet.
- Allergens Reason: Contains cheddar cheese and sour cream (milk).
-
Food As Medicine Benefits:
-
Fatigue: Carbohydrates in potatoes provide a quick energy source.
-
Muscle Strains/Sprains: Protein in ground beef aids in muscle repair.
-
Anxiety: Cheddar cheese contains tryptophan, which can help improve mood and reduce anxiety.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.