Meal Summary: Chili Cheese Fries

Ingredients: 14, Price Range: $25.72 - $35.36, Feeds: 4

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Ingredients

  • Black Pepper
  • Cheddar Cheese
  • Chili Powder
  • Cumin
  • Garlic
  • Green Onions
  • Ground Beef
  • Oil
  • Onions
  • Paprika
  • Potatoes
  • Salt
  • Sour Cream
  • Tomato Sauce

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
20 35 50g 1200mg 60mg 8g 600 15 30
  • Health Benefits: Chili cheese fries provide a good amount of protein from the chili and cheese, which is beneficial for muscle repair and growth. The fiber content aids in digestion. However, they are high in fat, sodium, and calories, so they should be consumed in moderation as part of a balanced diet.
  • Allergens Reason: Contains cheddar cheese and sour cream (milk).
  • Food As Medicine Benefits:
    • Fatigue: Carbohydrates in potatoes provide a quick energy source.
    • Muscle Strains/Sprains: Protein in ground beef aids in muscle repair.
    • Anxiety: Cheddar cheese contains tryptophan, which can help improve mood and reduce anxiety.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
High Protein
Soy Free
Allergens Information
Milk