Ingredients: 3,
Price Range: $3.99 - $10.16,
Feeds: 4
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
2 |
10 |
15g |
150mg |
0mg |
1g |
150 |
10 |
20 |
- Health Benefits: Chips can provide a quick source of energy due to their carbohydrate content. However, they are typically high in fat and sodium, which can contribute to health issues if consumed in excess. They contain minimal protein and fiber, and generally lack essential vitamins and minerals.
- Allergens Reason: No common allergens present.
-
Food As Medicine Benefits:
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Fatigue: Potatoes provide carbohydrates, which are a quick source of energy.
-
Acid Reflux: Plain potatoes are non-acidic and can be soothing for the stomach.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.