Meal Summary: Classic Sloppy Joe

Ingredients: 12, Price Range: $24.46 - $36.00, Feeds: 4

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Ingredients

  • Brown Sugar
  • Garlic
  • Green Bell Peppers
  • Ground Beef
  • Hamburger Buns
  • Ketchup
  • Mustard
  • Pepper
  • Salt
  • Tomato Sauce
  • Worcestershire Sauce
  • Yellow Onion

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
20 15 30g 800mg 60mg 3g 350 10 20
  • Health Benefits: Classic Sloppy Joes provide a good source of protein and essential nutrients. They can be part of a balanced diet when consumed in moderation. The fiber content aids in digestion, while the protein helps in muscle repair and growth. However, due to the high sodium and cholesterol content, it is advisable to consume them occasionally and balance with other low-sodium meals.
  • Allergens Reason: Contains hamburger buns, which have wheat, and mustard.
  • Food As Medicine Benefits:
    • Energy: Carbohydrates from hamburger buns provide energy.
    • Muscle Strains/Sprains: Ground beef provides protein for muscle repair.
    • Immune Support: Garlic and onions have immune-boosting properties.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Organic
Non GMO
High Protein
Soy Free
Lactose Free
Rajasik
Tamasik
Allergens Information
Wheat
Mustard