Meal Summary: Apple Cider Glazed Ribs

Ingredients: 12, Price Range: $24.72 - $38.48, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
30	25	15g	800mg	90mg	2g	450	20	120

Health Benefits: Apple cider glazed ribs provide a good source of protein essential for muscle repair and growth. The dish also contains healthy fats which are important for brain function and energy. The carbohydrates present offer a quick energy boost, while the fiber aids in digestion. However, it is important to consume this dish in moderation due to its high sodium and cholesterol content, which can impact heart health if consumed in excess.
Allergens Reason: Contains dijon mustard.
Food As Medicine Benefits:
- Bone Health: Pork ribs provide protein and minerals that support bone health.
- Inflammation: Garlic has anti-inflammatory properties.
- Immune Support: Garlic boosts the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Mustard