Ingredients: 15,
Price Range: $40.08 - $54.17,
Feeds: 4
Ingredients
- Beef Broth
- Beef Chuck Roast
- Brown Sugar
- Carrots
- Cinnamon Sticks
- Cornstarch
- Garlic
- Ginger
- Green Onions
- Potatoes
- Rice Vinegar
- Sesame Oil
- Soy Sauce
- Star Anise
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 35 |
15 |
10g |
800mg |
90mg |
2g |
350 |
20 |
180 |
- Health Benefits: The Asian Inspired Pot Roast is a balanced meal rich in protein, which is essential for muscle repair and growth. It contains moderate amounts of healthy fats that are crucial for brain function and energy. The carbohydrates provide a quick source of energy, while the fiber aids in digestion. The sodium content helps maintain fluid balance, but should be consumed in moderation. The cholesterol level is within a reasonable range for most diets. Overall, this meal offers a nutritious and flavorful option for a well-rounded diet.
- Allergens Reason: Contains soy sauce (soy) and sesame oil (sesame).
-
Food As Medicine Benefits:
-
Inflammation: Ginger and garlic have anti-inflammatory properties.
-
Muscle Strains/Sprains: Beef provides protein and essential amino acids for muscle repair.
-
Fatigue: Potatoes provide carbohydrates for energy.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.