Ingredients: 12,
Price Range: $31.85 - $45.50,
Feeds: 4
Ingredients
- Beef Broth
- Beef Chuck Roast
- Brown Sugar
- Carrots
- Cinnamon Sticks
- Cornstarch
- Garlic
- Ginger
- Potatoes
- Soy Sauce
- Star Anise
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 35 |
15 |
10g |
800mg |
90mg |
2g |
350 |
15 |
180 |
- Health Benefits: The Asian Pot Roast is a balanced meal rich in protein, which is essential for muscle repair and growth. It contains moderate amounts of healthy fats that support brain function and energy. The carbohydrates provide a quick source of energy, while the fiber aids in digestion. The sodium content helps maintain fluid balance, and the cholesterol is within a moderate range, making it suitable for most diets.
- Allergens Reason: Contains soy in soy sauce.
-
Food As Medicine Benefits:
-
Muscle Strains/Sprains: Beef provides protein necessary for muscle repair.
-
Immune Support: Garlic and ginger boost the immune system.
-
Bone Health: Beef broth contains minerals that support bone health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.