Meal Summary: Baked Ziti With Chicken And Alfredo Sauce

Ingredients: 10, Price Range: $22.50 - $39.41, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	20	45g	800mg	90mg	3g	550	20	30

Health Benefits: Baked Ziti with Chicken and Alfredo Sauce provides a balanced mix of macronutrients. The chicken offers a good source of lean protein, essential for muscle repair and growth. The dish contains moderate amounts of fat, primarily from the Alfredo sauce, which can provide energy and support cell function. Carbohydrates from the pasta serve as a primary energy source. The fiber content aids in digestion, while sodium and cholesterol levels should be monitored for those with dietary restrictions. Overall, this meal can be part of a balanced diet when consumed in moderation.
Allergens Reason: Contains alfredo sauce and cheese (milk), and ziti pasta (wheat).
Food As Medicine Benefits:
- Bone Health: Cheese provides calcium, which is essential for bone health.
- Muscle Health: Chicken breast is a good source of lean protein, supporting muscle health.
- Energy Support: Pasta provides carbohydrates, which are a primary energy source.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat