Meal Summary: Barbecue Ribs

Ingredients: 12, Price Range: $25.36 - $35.18, Feeds: 4

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Ingredients

  • Apple Cider Vinegar
  • Barbecue Sauce
  • Black Pepper
  • Brown Sugar
  • Cayenne Pepper
  • Chili Powder
  • Garlic Powder
  • Olive Oil
  • Onion Powder
  • Paprika
  • Pork Ribs
  • Salt

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
40 35 15g 800mg 120mg 1g 550 15 120
  • Health Benefits: Barbecue ribs are a good source of protein, which is essential for muscle growth and repair. They also provide important minerals like iron and zinc. However, they can be high in fat and sodium, so they should be consumed in moderation as part of a balanced diet.
  • Allergens Reason: No common allergens present in the ingredients.
  • Food As Medicine Benefits:
    • Muscle Strains/Sprains: Pork ribs provide protein, which is essential for muscle repair.
    • Fatigue: Protein and fat in ribs provide sustained energy.
    • Anxiety: The aroma and flavor of barbecue can have a comforting effect, potentially reducing anxiety.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
High Protein
Soy Free
Lactose Free
Allergens Information