Meal Summary: Barbecue Roast Chicken

Ingredients: 8, Price Range: $20.88 - $32.26, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
45	20	5g	800mg	120mg	-	350	15	90

Health Benefits: Barbecue Roast Chicken is a good source of high-quality protein, which is essential for muscle repair and growth. It contains healthy fats that are important for brain function and energy. The dish is low in carbohydrates, making it suitable for low-carb diets. It also provides essential minerals like sodium, which is important for maintaining fluid balance and nerve function. However, it is important to consume in moderation due to its cholesterol content.
Allergens Reason: No common allergens identified in the ingredients.
Food As Medicine Benefits:
- Common Cold: Garlic powder and onion powder have immune-boosting properties.
- Heart Health: Olive oil is rich in monounsaturated fats, which are beneficial for heart health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information