Ingredients: 13,
Price Range: $25.43 - $30.36,
Feeds: 4
Ingredients
- Apple Cider Vinegar
- Barbecue Sauce
- Beef Brisket
- Black Pepper
- Brown Sugar
- Chili Powder
- Cumin
- Garlic Powder
- Mustard Powder
- Olive Oil
- Onions
- Paprika
- Salt
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 30 |
20 |
5g |
600mg |
80mg |
- |
350 |
15 |
360 |
- Health Benefits: BBQ brisket is a good source of protein, which is essential for muscle repair and growth. It also provides iron, which is important for oxygen transport in the blood. However, it is high in fat and sodium, so it should be consumed in moderation.
- Allergens Reason: Contains mustard powder.
-
Food As Medicine Benefits:
-
Anemia: Beef brisket is a good source of iron, which helps prevent anemia.
-
Muscle Strains/Sprains: Protein in beef aids in muscle repair.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.