Meal Summary: Bbq Chicken

Ingredients: 13, Price Range: $35.79 - $45.14, Feeds: 4

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Ingredients

  • Apple Cider Vinegar
  • Barbecue Sauce
  • Black Pepper
  • Brown Sugar
  • Chicken
  • Garlic Powder
  • Honey
  • Lemon Juice
  • Olive Oil
  • Onions
  • Paprika
  • Salt
  • Soy Sauce

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
35 10 5g 600mg 100mg - 280 15 30
  • Health Benefits: BBQ chicken is a good source of protein, which is essential for muscle growth and repair. It is relatively low in carbohydrates, making it suitable for low-carb diets. The dish can be high in sodium, so it's important to monitor intake if you are on a low-sodium diet. The fat content can vary depending on the cut of chicken used and the amount of BBQ sauce applied.
  • Allergens Reason: Contains soy sauce (soy), lemon juice (citrus fruits), and honey.
  • Food As Medicine Benefits:
    • Protein Intake: Chicken is a good source of lean protein, essential for muscle repair and growth.
    • Immune Support: Garlic and onions have immune-boosting properties.
    • Anti-inflammatory: Olive oil contains anti-inflammatory compounds.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
High Protein
Lactose Free
Allergens Information
Soy
Citrus Fruits
Honey