Meal Summary: Bbq Pulled Mushrooms

Ingredients: 15, Price Range: $31.08 - $41.57, Feeds: 4

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Ingredients

  • Apple Cider Vinegar
  • Barbecue Sauce
  • Black Pepper
  • Brown Sugar
  • Buns
  • Chili Powder
  • Coleslaw
  • Cumin
  • Garlic
  • Mushrooms
  • Olive Oil
  • Onions
  • Paprika
  • Salt
  • Soy Sauce

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
5 2 15g 300mg 0mg 3g 100 15 30
  • Health Benefits: Bbq Pulled Mushrooms are a low-calorie, plant-based alternative to traditional pulled pork. They are rich in fiber and low in fat, making them heart-healthy. The mushrooms provide essential nutrients and antioxidants, while the dish is also low in cholesterol and sodium, supporting cardiovascular health.
  • Allergens Reason: Contains soy sauce (soy) and buns (gluten).
  • Food As Medicine Benefits:
    • Fatigue: Mushrooms provide B vitamins that help convert food into energy.
    • Anxiety: Mushrooms contain antioxidants that may help reduce stress.
    • Acid Reflux: Mushrooms and olive oil are non-acidic and soothing.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Vegan
Vegetarian
Cholesterol Free
Lactose Free
Rajasik
Allergens Information
Soy
Gluten