Meal Summary: Bbq Sloppy Joe

Ingredients: 10, Price Range: $23.26 - $34.56, Feeds: 4

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Ingredients

  • Barbecue Sauce
  • Brown Sugar
  • Garlic
  • Green Bell Peppers
  • Ground Beef
  • Hamburger Buns
  • Ketchup
  • Mustard
  • Worcestershire Sauce
  • Yellow Onion

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
20 15 30g 600mg 50mg 4g 350 10 20
  • Health Benefits: Bbq Sloppy Joe provides a balanced mix of protein, fats, and carbohydrates, making it a hearty meal. The fiber content aids in digestion, while the protein supports muscle repair and growth. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially for individuals with heart conditions or hypertension.
  • Allergens Reason: Contains wheat in hamburger buns and mustard in mustard.
  • Food As Medicine Benefits:
    • Fatigue: Ground beef provides protein and energy-boosting nutrients.
    • Muscle Strains/Sprains: Beef provides protein necessary for muscle repair.
    • Anxiety: Beef contains B vitamins, which are important for brain health.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Lactose Free
Rajasik
Tamasik
Allergens Information
Wheat
Mustard