Ingredients: 16,
Price Range: $47.33 - $76.50,
Feeds: 4
Ingredients
- Black Pepper
- Chili Powder
- Cumin
- Flank Steak
- Flank Steak Skirt Steak
- Garlic
- Green Bell Peppers
- Limes
- Olive Oil
- Paprika
- Pepper
- Salt
- Skirt Steak
- Tortillas
- Vegetable Oil
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
15 |
30g |
600mg |
70mg |
4g |
400 |
15 |
20 |
- Health Benefits: Beef Fajitas are a good source of protein, which is essential for muscle repair and growth. They also provide a balanced amount of carbohydrates for energy and fiber for digestive health. The dish contains essential vitamins and minerals, including iron and vitamin B12 from the beef, which support red blood cell production and overall energy levels. However, it is important to watch the sodium and fat content, especially if you are on a restricted diet.
- Allergens Reason: Contains limes (citrus) and tortillas (wheat).
-
Food As Medicine Benefits:
-
Muscle Strains/Sprains: Beef provides protein for muscle repair.
-
Fatigue: Carbohydrates in tortillas provide energy.
-
Common Cold: Garlic and onions support immune function.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.