Meal Summary: Beef Ribs Meal

Ingredients: 8, Price Range: $19.38 - $33.42, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
20	20	29g	989mg	75mg	1g	364	15	120

Health Benefits: Beef ribs are a good source of high-quality protein, which is essential for muscle growth and repair. They also provide important vitamins and minerals such as iron, zinc, and B vitamins. However, they are high in fat and cholesterol, so they should be consumed in moderation.
Allergens Reason: Barbecue sauce may contain sulphites.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Protein from beef aids in muscle repair.
- Fatigue: Beef provides iron and energy.
- Common Cold: Garlic powder boosts the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Sulphites