Ingredients: 18,
Price Range: $40.75 - $56.12,
Feeds: 4
Ingredients
- Beef
- Beef Broth
- Black Pepper
- Broccoli Florets
- Carrots
- Chopped Salad Kit
- Cornstarch
- Garlic
- Ginger
- Green Bell Peppers
- Pepper
- Red Pepper Flakes
- Salt
- Sesame Oil
- Soy Sauce
- Sugar
- Vegetable Oil
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
15 |
10g |
600mg |
70mg |
2g |
300 |
15 |
10 |
- Health Benefits: Beef Stir Fry is a balanced meal that provides a good amount of protein essential for muscle repair and growth. It contains healthy fats and a moderate amount of carbohydrates for energy. The fiber content aids in digestion, while the sodium and cholesterol levels should be monitored for those with dietary restrictions. Overall, it is a nutritious option when consumed in moderation.
- Allergens Reason: Contains soy in soy sauce and sesame in sesame oil.
-
Food As Medicine Benefits:
-
Muscle Strains/Sprains: Beef provides protein for muscle repair.
-
Heart Health: Broccoli and carrots are rich in antioxidants, supporting heart health.
-
Digestive Health: Fiber from vegetables aids in digestion.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.