Ingredients: 14,
Price Range: $41.08 - $54.03,
Feeds: 4
Ingredients
- Beef Broth
- Beef Ribs
- Beer
- Brown Sugar
- Dried Rosemary
- Dried Thyme
- Garlic
- Olive Oil
- Pepper
- Salt
- Soy Sauce
- Tomato Paste
- Worcestershire Sauce
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 45 |
30 |
10g |
800mg |
120mg |
- |
550 |
15 |
120 |
- Health Benefits: Beer Braised Ribs provide a good source of protein essential for muscle repair and growth. The dish is rich in iron, which is important for oxygen transport in the blood. However, it is also high in fat and sodium, so it should be consumed in moderation, especially for individuals with heart conditions or those monitoring their cholesterol levels.
- Allergens Reason: Contains alcohol in beer and soy in soy sauce.
-
Food As Medicine Benefits:
-
Muscle Strains/Sprains: Beef provides protein, which is essential for muscle repair.
-
Fatigue: Beef provides iron and protein, which can help combat fatigue.
-
Anxiety: Thyme and rosemary have calming properties that may help reduce anxiety.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.