Ingredients: 9,
Price Range: $18.47 - $23.63,
Feeds: 4
Ingredients
- All Purpose Flour
- Butter
- Eggs
- Milk
- Powdered Sugar
- Salt
- Sugar
- Vegetable Oil
- Yeast
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 5 |
15 |
45g |
200mg |
30mg |
2g |
300 |
30 |
15 |
- Health Benefits: Beignets are a delicious treat that provide a quick source of energy due to their carbohydrate content. However, they are high in fat and sugar, so they should be consumed in moderation. They contain small amounts of protein and fiber.
- Allergens Reason: Contains wheat in flour, milk, and eggs.
-
Food As Medicine Benefits:
-
Fatigue: Carbohydrates in flour provide energy.
-
Mood Enhancement: Sugar can provide a temporary mood boost.
-
Bone Health: Milk provides calcium for bone health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.