Ingredients: 12,
Price Range: $22.01 - $32.34,
Feeds: 4
Ingredients
- 1% Milk
- Biscuit Dough
- Butter
- Carrots
- Celery
- Chicken Breast
- Chicken Broth
- Flour
- Peas
- Pepper
- Salt
- Yellow Onion
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
25 |
20 |
35g |
800mg |
70mg |
4g |
450 |
20 |
40 |
- Health Benefits: This meal provides a balanced mix of macronutrients with a good amount of protein for muscle repair and maintenance. The fiber content aids in digestion, while the moderate fat content helps in the absorption of fat-soluble vitamins. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart conditions or high blood pressure.
- Allergens Reason: Contains biscuit dough and flour (wheat), 1% milk (milk), and celery.
-
Food As Medicine Benefits:
-
Common Cold: Chicken broth can help soothe symptoms and boost immunity.
-
Fatigue: Carbohydrates in biscuit dough provide energy.
-
Dry Skin/Eczema: Butter and milk provide fats that can help maintain skin health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.