Meal Summary: Bison Burgers

Ingredients: 14, Price Range: $20.40 - $33.99, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
22	10	0g	60mg	70mg	-	190	10	10

Health Benefits: Bison burgers are a lean source of protein, providing essential amino acids for muscle repair and growth. They are lower in fat compared to beef burgers, making them a healthier option for heart health. Bison is also rich in iron and vitamin B12, supporting energy levels and red blood cell production.
Allergens Reason: Contains burger buns (wheat), cheese (milk), and mustard.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Bison provides high-quality protein for muscle repair.
- Fatigue: Protein from bison provides sustained energy.
- Anxiety: Lettuce and tomatoes provide vitamins and minerals that support mental health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Dietary Information
High Protein
Soy Free