Meal Summary: Boston Cream Pie

Ingredients: 11, Price Range: $29.19 - $36.01, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
6	18	45g	220mg	70mg	1g	350	30	60

Health Benefits: Boston Cream Pie is a dessert that provides a moderate amount of protein and carbohydrates, which can offer a quick source of energy. It contains fats that can help with the absorption of fat-soluble vitamins. However, it should be consumed in moderation due to its high sugar and fat content.
Allergens Reason: Contains all-purpose flour (wheat), milk and heavy cream (milk), and eggs.
Food As Medicine Benefits:
- Fatigue: Sugar and flour provide quick energy, which can help alleviate fatigue.
- Anxiety: Chocolate contains compounds that can help improve mood and reduce anxiety.
- Insomnia: Milk contains tryptophan, which can help promote sleep.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.