Ingredients: 15,
Price Range: $22.43 - $31.62,
Feeds: 4
Ingredients
- Bay Leaves
- Beef Broth
- Black Pepper
- Brisket
- Brown Sugar
- Carrots
- Garlic
- Onions
- Paprika
- Potatoes
- Salt
- Soy Sauce
- Thyme
- Tomato Paste
- Worcestershire Sauce
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 28 |
18 |
0g |
75mg |
80mg |
- |
250 |
15 |
300 |
- Health Benefits: Brisket is a good source of protein and essential nutrients like iron and zinc. It provides energy and supports muscle growth and repair. However, it is also high in fat and cholesterol, so it should be consumed in moderation as part of a balanced diet.
- Allergens Reason: Contains soy in soy sauce.
-
Food As Medicine Benefits:
-
Muscle Health: Brisket provides protein, supporting muscle health.
-
Immune Support: Garlic and onions are rich in antioxidants, boosting the immune system.
-
Heart Health: Beef broth provides collagen, supporting cardiovascular health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.