Meal Summary: Broccoli Fettuccine Alfredo

Ingredients: 8, Price Range: $15.58 - $20.32, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
15	20	50g	600mg	50mg	5g	450	15	20

Health Benefits: Broccoli Fettuccine Alfredo is a nutritious meal that provides a good balance of macronutrients. The broccoli adds fiber and essential vitamins, while the fettuccine provides carbohydrates for energy. The dish also contains a moderate amount of protein and healthy fats, making it a well-rounded meal option.
Allergens Reason: Contains fettuccine pasta (wheat, gluten) and parmesan cheese (milk).
Food As Medicine Benefits:
- Bone Health: Parmesan cheese provides calcium, essential for strong bones.
- Digestive Health: Broccoli is high in fiber, aiding in digestion.
- Energy Boost: Carbohydrates in pasta provide a quick source of energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.