Meal Summary: Brownies

Ingredients: 9, Price Range: $23.09 - $36.52, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
3	10	30g	150mg	20mg	2g	200	15	30

Health Benefits: Brownies can provide a quick source of energy due to their carbohydrate content. They also contain small amounts of protein and fiber, which can contribute to satiety. However, they are typically high in sugar and fat, so they should be consumed in moderation as part of a balanced diet.
Allergens Reason: Contains milk in butter, eggs, and wheat in all-purpose flour.
Food As Medicine Benefits:
- Energy Boost: Sugar and chocolate chips provide quick energy.
- Mood Enhancement: Chocolate contains compounds that can improve mood.
- Bone Health: Butter provides some calcium, supporting bone health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.