Ingredients: 8,
Price Range: $18.80 - $27.53,
Feeds: 4
Ingredients
- Blue Cheese Crumbles
- Buffalo Chicken
- Buffalo Sauce
- Cream Cheese
- Green Onions
- Mozzarella Cheese
- Ranch Dressing
- Ziti Pasta
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 35 |
20 |
45g |
1200mg |
90mg |
5g |
600 |
15 |
30 |
- Health Benefits: Buffalo Chicken Baked Ziti is a high-protein meal that supports muscle growth and repair. It provides a good balance of carbohydrates for energy, and fiber for digestive health. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially for individuals with heart health concerns.
- Allergens Reason: Contains blue cheese, cream cheese, mozzarella cheese (milk), and ziti pasta (wheat).
-
Food As Medicine Benefits:
-
Muscle Strains/Sprains: Chicken provides protein necessary for muscle repair.
-
Bone Health: Cheese provides calcium, essential for bone health.
-
Energy: Ziti pasta provides carbohydrates for energy.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.