Meal Summary: Burmese Tea Leaf Salad

Ingredients: 15, Price Range: $20.35 - $33.95, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
8	15	25g	400mg	0mg	5g	250	20	0

Health Benefits: Burmese Tea Leaf Salad is rich in antioxidants from the fermented tea leaves, provides a good source of fiber, and contains healthy fats from nuts and seeds. It is low in cholesterol and can be a refreshing, nutrient-dense dish.
Allergens Reason: Contains peanuts, cashews (tree nuts), sesame seeds, fish sauce, dried shrimp (shellfish), and lemon juice (citrus fruits).
Food As Medicine Benefits:
- Fatigue: Fermented tea leaves contain caffeine which can help boost energy levels.
- Acid Reflux/Heartburn: Cabbage is known for its soothing properties on the stomach lining.
- Constipation: Cabbage and tomatoes are high in fiber, aiding in digestion and preventing constipation.
- Seasonal Allergies: Garlic has anti-inflammatory properties that can help alleviate symptoms of allergies.
- Dry Skin/Eczema: Sesame seeds and sunflower seeds are rich in healthy fats and vitamin E, which are beneficial for skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.