Meal Summary: Cabbage Roll Skillet

Ingredients: 12, Price Range: $19.28 - $33.84, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	30g	600mg	75mg	8g	400	15	30

Health Benefits: Cabbage Roll Skillet is a nutritious meal that provides a good balance of macronutrients. It is high in protein, which is essential for muscle repair and growth. The dish contains healthy fats that support brain function and hormone production. Carbohydrates provide energy, while fiber aids in digestion and helps maintain a healthy gut. The meal is relatively low in sodium and cholesterol, making it heart-friendly. Overall, it is a wholesome dish that supports a balanced diet.
Allergens Reason: No common allergens present in the ingredients.
Food As Medicine Benefits:
- Digestive Health: Cabbage and rice are high in fiber, aiding digestion.
- Muscle Health: Ground beef provides protein, essential for muscle repair.
- Immune Support: Tomatoes and garlic boost the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information