Meal Summary: Cacio E Pepe Sweet Potato Noodles

Ingredients: 5, Price Range: $10.69 - $17.05, Feeds: 4

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Ingredients

  • Black Pepper
  • Olive Oil
  • Parmesan Cheese
  • Salt
  • Sweet Potatoes

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
5 10 35g 300mg 15mg 6g 250 15 10
  • Health Benefits: Cacio E Pepe Sweet Potato Noodles are a nutritious alternative to traditional pasta dishes. Sweet potatoes are rich in vitamins A and C, and provide dietary fiber, which aids in digestion. The dish is lower in calories and carbohydrates compared to regular pasta, making it a healthier option. It also contains healthy fats from olive oil and cheese, and provides a moderate amount of protein.
  • Allergens Reason: Contains parmesan cheese (milk).
  • Food As Medicine Benefits:
    • Fatigue: Sweet potatoes provide complex carbohydrates for sustained energy.
    • Muscle Strains/Sprains: Parmesan cheese provides protein for muscle repair.
    • Dry Skin/Eczema: Olive oil provides healthy fats that support skin health.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Vegetarian
Non GMO
Soy Free
Low Glycemic
Low Fat
Anti-inflammatory
Rajasik
Allergens Information
Milk