Meal Summary: Cag Kebab

Ingredients: 12, Price Range: $22.30 - $34.49, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	5g	450mg	75mg	1g	300	30	60

Health Benefits: Cag Kebab is a good source of protein, which is essential for muscle repair and growth. It contains moderate amounts of fat, which can provide energy and support cell growth. The dish is low in carbohydrates, making it suitable for low-carb diets. It also contains some fiber, which aids in digestion. However, it is relatively high in sodium, so it should be consumed in moderation by those monitoring their salt intake. The cholesterol content is moderate, so individuals with cholesterol concerns should consider portion sizes.
Allergens Reason: Contains yogurt, which is a dairy product, and lemon juice, which is a citrus fruit.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Lamb provides protein, essential for muscle repair.
- Acid Reflux: Olive oil and yogurt are soothing and non-acidic, helping to avoid reflux triggers.
- Fatigue: Iron from lamb helps combat fatigue by improving oxygen transport.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Citrus Fruits