Ingredients: 19,
Price Range: $36.71 - $57.58,
Feeds: 4
Ingredients
- All Purpose Flour
- Baking Powder
- Baking Soda
- Brown Sugar
- Butter
- Carrots
- Cream Cheese
- Eggs
- Ground Cinnamon
- Ground Cloves
- Ground Nutmeg
- Pineapple
- Powdered Sugar
- Raisins
- Salt
- Sugar
- Vanilla Extract
- Vegetable Oil
- Walnuts
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 4 |
16 |
45g |
300mg |
55mg |
2g |
350 |
20 |
40 |
- Health Benefits: Carrot cake contains carrots, which are a good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. It can contribute to improved eye health, lower cholesterol levels, and better digestion. However, it is also high in sugar and fat, so it should be consumed in moderation.
- Allergens Reason: Contains eggs, cream cheese (milk), walnuts (tree nuts), and all-purpose flour (wheat).
-
Food As Medicine Benefits:
-
Fatigue: Carbohydrates from flour and sugars provide energy.
-
Dry Skin/Eczema: Carrots provide beta-carotene, which is beneficial for skin health.
-
Anxiety: Cinnamon has calming properties that may help reduce anxiety.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.