Meal Summary: Cauliflower Fried Rice

Ingredients: 12, Price Range: $25.40 - $32.58, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
5	7	12g	500mg	0mg	4g	150	15	10

Health Benefits: Cauliflower Fried Rice is a low-calorie, low-carb alternative to traditional fried rice. It is rich in fiber and vitamins, supports weight loss, and helps maintain healthy blood sugar levels. The dish is also gluten-free and can be made vegan.
Allergens Reason: Contains eggs, soy sauce, and sesame oil.
Food As Medicine Benefits:
- Weight Management: Cauliflower is low in calories and high in fiber, aiding weight management.
- Heart Health: Sesame oil provides healthy fats, supporting cardiovascular health.
- Digestive Health: Fiber from vegetables aids digestion.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.