Meal Summary: Chapli Kebab

Ingredients: 18, Price Range: $45.29 - $64.70, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	18	5g	450mg	80mg	1g	300	20	15

Health Benefits: Chapli Kebab is a flavorful and protein-rich dish that provides essential nutrients. It is high in protein, which is important for muscle repair and growth. The dish also contains healthy fats, which are necessary for energy and cell function. While it is relatively low in carbohydrates, it provides some fiber, aiding in digestion. However, it is important to consume in moderation due to its sodium and cholesterol content.
Allergens Reason: Contains eggs and flour (wheat).
Food As Medicine Benefits:
- Muscle Strains/Sprains: Beef provides protein for muscle repair.
- Fatigue: Carbohydrates from cornmeal provide energy.
- Anxiety: Mint leaves have calming effects.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Eggs
Wheat