Meal Summary: Chapshurro

Ingredients: 15, Price Range: $29.44 - $46.77, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	45g	600mg	70mg	5g	450	20	30

Health Benefits: Chapshurro is a traditional dish that provides a balanced mix of macronutrients. It is rich in protein, which is essential for muscle repair and growth. The carbohydrates provide energy, while the fiber aids in digestion. The dish also contains healthy fats that are important for brain health. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart-related health concerns.
Allergens Reason: Contains flour (wheat), soy sauce (soy), and butter (milk).
Food As Medicine Benefits:
- Common Cold: Garlic and ginger have immune-boosting properties.
- Muscle Strains/Sprains: Beef provides protein for muscle repair.
- Fatigue: Carbohydrates from potatoes and flour provide energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.