Ingredients: 9,
Price Range: $15.50 - $23.32,
Feeds: 4
Ingredients
- All Purpose Flour
- Baking Powder
- Breadcrumbs
- Cheese Curds
- Cornstarch
- Eggs
- Milk
- Oil
- Salt
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 15 |
28 |
3g |
500mg |
80mg |
- |
340 |
10 |
5 |
- Health Benefits: Cheese curds are a good source of protein and calcium, which are essential for muscle and bone health. However, they are high in fat and sodium, so they should be consumed in moderation as part of a balanced diet.
- Allergens Reason: Contains cheese curds, flour, and eggs.
-
Food As Medicine Benefits:
-
Fatigue: Carbohydrates in flour provide energy.
-
Muscle Strains/Sprains: Protein from cheese aids in muscle repair.
-
Anxiety: Calcium in cheese can have a calming effect.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.