Ingredients: 11,
Price Range: $19.19 - $30.50,
Feeds: 4
Ingredients
- Bacon
- Black Pepper
- Butter
- Cheddar Cheese
- Garlic Powder
- Green Onions
- Onion Powder
- Paprika
- Potatoes
- Salt
- Sour Cream
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
10 |
35 |
45g |
800mg |
40mg |
4g |
550 |
10 |
25 |
- Health Benefits: Cheese fries are a high-calorie dish that provides a good amount of energy. They contain protein from the cheese, which is essential for muscle repair and growth. The dish is also high in fat, which can be a source of energy, but should be consumed in moderation. Carbohydrates from the fries provide quick energy. However, cheese fries are high in sodium and cholesterol, which should be monitored for heart health. They also contain some fiber, which aids in digestion.
- Allergens Reason: Contains cheddar cheese, sour cream, and butter, which are dairy products.
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Food As Medicine Benefits:
-
Fatigue: Potatoes provide carbohydrates for energy.
-
Muscle Strains/Sprains: Cheddar cheese provides protein for muscle repair.
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Dry Skin/Eczema: Butter contains fats that can help with skin health.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.