Meal Summary: Cheeseburgers

Ingredients: 12, Price Range: $18.11 - $32.90, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	30	33g	800mg	80mg	2g	500	15	10

Health Benefits: Cheeseburgers provide a good source of protein which is essential for muscle repair and growth. They also contain calcium from the cheese, which is important for bone health. However, they can be high in saturated fat and sodium, so they should be consumed in moderation as part of a balanced diet.
Allergens Reason: Contains cheese slices (milk), burger buns (wheat), mustard, and mayonnaise (may contain eggs).
Food As Medicine Benefits:
- Muscle Building: Ground beef provides protein, essential for muscle growth.
- Bone Health: Cheese provides calcium, supporting bone health.
- Energy: Carbohydrates in burger buns provide energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Dietary Information
High Protein
Soy Free