Meal Summary: Cheesy Sloppy Joe

Ingredients: 12, Price Range: $26.34 - $33.85, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	20	30g	800mg	75mg	4g	450	15	20

Health Benefits: Cheesy Sloppy Joe provides a good balance of protein and carbohydrates, which can help in muscle repair and energy replenishment. The fiber content aids in digestion, while the moderate fat content provides essential fatty acids. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially for individuals with heart conditions or high blood pressure.
Allergens Reason: Contains cheese slices (milk), hamburger buns (wheat), and mustard.
Food As Medicine Benefits:
- Fatigue: Ground beef provides protein and iron, which can help combat fatigue.
- Anxiety: Beef contains B vitamins, which are important for brain health.
- Muscle Strains/Sprains: Protein from beef aids in muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.