Meal Summary: Cheesy Sloppy Joes Topped With Melted Cheese

Ingredients: 12, Price Range: $25.49 - $33.74, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	20	35g	800mg	75mg	4g	450	15	20

Health Benefits: Cheesy Sloppy Joes provide a good source of protein which is essential for muscle repair and growth. The dish also contains carbohydrates for energy, and fiber which aids in digestion. However, it is relatively high in fat and sodium, so it should be consumed in moderation, especially for those monitoring their cholesterol and sodium intake.
Allergens Reason: Contains cheddar cheese (milk), hamburger buns (wheat), and mustard.
Food As Medicine Benefits:
- Bone Health: Cheddar cheese provides calcium, which is essential for bone health.
- Heart Health: Garlic can help lower cholesterol and improve heart health.
- Immune Support: Garlic is known for its immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.