Ingredients: 26,
Price Range: $79.85 - $109.24,
Feeds: 4
Ingredients
- Basmati Rice
- Bay Leaves
- Cardamom
- Cashews
- Chicken
- Cilantro
- Cinnamon Sticks
- Cloves
- Coriander Powder
- Cumin Seeds
- Garam Masala
- Garlic
- Ghee
- Ginger
- Green Chilies
- Lemons
- Mint Leaves
- Oil
- Onions
- Raisins
- Red Chili Powder
- Saffron
- Salt
- Tomatoes
- Turmeric Powder
- Yogurt
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
15 |
45g |
800mg |
70mg |
3g |
450 |
30 |
60 |
- Health Benefits: Chicken Biryani is a balanced meal that provides a good amount of protein from chicken, essential fats, and carbohydrates from rice. It also contains dietary fiber from vegetables and spices, which aids in digestion. The dish is rich in vitamins and minerals, including B vitamins, iron, and zinc, which support overall health. However, it is important to consume it in moderation due to its sodium and cholesterol content.
- Allergens Reason: Contains yogurt, which is a dairy product, and cashews, which are tree nuts.
-
Food As Medicine Benefits:
-
Fatigue: Carbohydrates in basmati rice provide energy.
-
Muscle Strains/Sprains: Protein from chicken aids in muscle repair.
-
Anxiety: Spices like cardamom and saffron can have calming effects.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.