Meal Summary: Chicken Enchiladas Verdes

Ingredients: 12, Price Range: $24.11 - $43.58, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
28	15	35g	800mg	70mg	5g	450	20	30

Health Benefits: Chicken Enchiladas Verdes are a good source of protein and fiber. They provide essential nutrients such as vitamins and minerals from the chicken and vegetables. The dish is relatively balanced in macronutrients, making it a wholesome meal option. However, it is important to monitor sodium intake, especially for individuals with hypertension.
Allergens Reason: Contains cheese and sour cream (milk) and tortillas (wheat).
Food As Medicine Benefits:
- Muscle Strains/Sprains: Chicken provides protein for muscle repair.
- Common Cold: Garlic and green enchilada sauce can boost the immune system.
- Fatigue: Chicken and cheese provide protein and fats for energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat