Meal Summary: Chicken Parmesan Sliders Or Sandwiches

Ingredients: 14, Price Range: $29.88 - $40.49, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
30	20	40g	800mg	70mg	3g	500	15	25

Health Benefits: Chicken Parmesan Sliders or Sandwiches provide a good source of protein which is essential for muscle repair and growth. They also contain carbohydrates for energy, and fiber which aids in digestion. However, they are relatively high in sodium and cholesterol, so they should be consumed in moderation, especially for individuals with heart-related health concerns.
Allergens Reason: Contains eggs in the breading, wheat in breadcrumbs and bread, and milk in mozzarella and parmesan cheese.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Chicken breast provides lean protein, aiding in muscle repair.
- Fatigue: Carbohydrates in bread provide energy.
- Bone Health: Cheese provides calcium, which is essential for bone health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.