Meal Summary: Chicken Stir Fry

Ingredients: 19, Price Range: $43.59 - $53.28, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	10	15g	600mg	75mg	3g	350	15	15

Health Benefits: Chicken Stir Fry is a balanced meal that provides a good source of protein, essential vitamins, and minerals. It is low in saturated fat and high in fiber, which aids in digestion. The dish is also rich in antioxidants from the vegetables, which help in reducing inflammation and boosting the immune system.
Allergens Reason: Contains soy sauce (soy and wheat) and sesame oil.
Food As Medicine Benefits:
- Fatigue: Chicken provides protein and energy.
- Anxiety: Chicken contains B vitamins, which are important for brain health.
- Constipation: Vegetables like broccoli and carrots are high in fiber, aiding digestion.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.