Meal Summary: Chili Fries

Ingredients: 15, Price Range: $26.61 - $36.25, Feeds: 4

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Ingredients

  • Black Pepper
  • Cheddar Cheese
  • Chili Powder
  • Cumin
  • Garlic
  • Green Onions
  • Ground Beef
  • Kidney Beans
  • Oil
  • Onions
  • Paprika
  • Potatoes
  • Salt
  • Sour Cream
  • Tomato Sauce

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
15 20 50g 800mg 30mg 8g 450 15 30
  • Health Benefits: Chili fries provide a good source of protein and fiber, which can help with muscle repair and digestion. However, they are also high in fat and sodium, so they should be consumed in moderation as part of a balanced diet.
  • Allergens Reason: Contains cheddar cheese and sour cream, which are dairy products.
  • Food As Medicine Benefits:
    • Fatigue: Carbohydrates from potatoes provide energy.
    • Muscle Strains/Sprains: Protein from ground beef aids in muscle repair.
    • Constipation: Kidney beans provide dietary fiber, aiding digestion.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
High Protein
Soy Free
Allergens Information
Milk