Ingredients: 12,
Price Range: $18.70 - $32.97,
Feeds: 4
Ingredients
- Chicken Broth
- Chipotle Peppers In Adobo Sauce
- Cilantro
- Cooked Chicken
- Corn Tortillas
- Garlic Powder
- Ground Cumin
- Red Onions
- Salt
- Shredded Cheese
- Sour Cream
- Tomato Sauce
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 20 |
15 |
45g |
900mg |
40mg |
8g |
400 |
20 |
30 |
- Health Benefits: Chipotle Enchiladas are a balanced meal providing a good source of protein, fiber, and essential nutrients. The dish includes complex carbohydrates for sustained energy, healthy fats for satiety, and a moderate amount of sodium and cholesterol. The fiber content aids in digestion, while the protein supports muscle repair and growth.
- Allergens Reason: Contains milk in shredded cheese and sour cream.
-
Food As Medicine Benefits:
-
Common Cold: Chicken broth provides warmth and hydration, which can help alleviate cold symptoms.
-
Sinusitis: Spicy chipotle peppers can help clear nasal passages.
-
Fatigue: Protein from chicken provides sustained energy.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.